Month: December 2017

The Two Most Powerful Weapons Of Martial Arts

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Nunchakus, the katana sword, double sticks, and others are among some of the weapons to be mastered through different styles of traditional martial arts. All of them have their own merits, but I believe the two most powerful weapons which can multiply the power of your techniques are the subconscious mind and Chi energy. Below I will explain in detail why.

All skills we have learned in any style, after hard and serious training, become natural reflexes. The reason for this is that there is a section of our mind that is in charge of memorizing all of our experiences from the moment we are born until the last breath we take. This part of our mind is in charge of vital functions of the body, such as breathing, defecating, regulation of bodily fluids and circulation as well as, other complicated processes. This part of our mind is working 24/7 without rest. Behold the subconscious mind!

What is the subconscious mind and how can it help you become a powerful martial artist? Sub means under and conscious means your everyday mind or the mind of everyday life. So subconscious means the part of your mind that is below your conscious awareness. In order words, you are not aware of it. The most important part for a martial artist to know and master about the subconscious mind is its inability to recognize physical limitations. Whatever skills regardless of the situation, you will be able to accomplish it if you impress or command the subconscious mind with an exact image of what you are trying to accomplish.

Let me use myself as an example. I do lots of visualization with my techniques and when I do them physically Ive noticed something very interesting. I feel like Ive been performing them for a long time physically. They feel crisp, with more strength, faster and alive. All the things Ive visualized give me a sense of connectedness to the techniques. In other words, my body, mind and emotions work together as one with the technique. This was an aha moment because I had heard the stories of visualization, but had never experienced them myself.

Another function under the control of the subconscious is the reflexes. When you react or attack your opponent, before all this happens, there is a signal sent from the brain to the body via the nervous system. The nervous system activates the muscle and then the muscles move the body. This happens in an instant, but you can lessen the time it takes for your muscles to receive the signal by training your subconscious and the body at the same time. This is accomplished using visualization as the above example proves.

Aside from the subconscious mind, there is another aspect to the training of martial arts call Chi training. Chi is not easy to explain, but let me give it my best shot. Chi is life itself and all things are made of it. It is internal and external energy. Planets and constellations are made of Chi. In the human body, Chi is regulated by the conscious mind and the amount is limited. Breathing exercises are one of the tools used to increase the amount of Chi in your body. I know, if all things are made of Chi how come it is limited in the body, thats your question. I dont know the answer to that question yet, but I have a theory and I will explain it later on.

Among the benefits of increasing your level of Chi is a stronger immune system, an increase of overall strength, faster reflexes, faster blood circulation, a strong sense of being grounded and a feeling of being in the present moment or in the Zone. If you practice martial arts, extra strength and total awareness and being in harmony with your opponent is a great skill to have, dont you think? Ask your teacher if he knows anything about Chi and ask him to teach you about it. If you are a practitioner keep reaping the rewards of your Chi.

Finally it may be possible that Chi is another expression of the subconscious mind. It is not a subjective experience, all youve got to do is practice and you will soon reap the benefits of Chi training, whether you practice the martial arts or not.

Clown Role Performing Arts of Southern Jiangxi Tea-picking Opera

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The Clown Role Performing Arts of Southern Jiangxi Tea-picking Opera has a long history.It’s Originated in jiangxi region when enjoyment of ancient tea art rudiment,life breath very strong, and has a broad mass base, spreads spread in jiangxi province all over the country. In the inheritance process,Constantly absorbing the surrounding provinces play kind of characteristic, continue to develop to become their own unique characteristics. Ganzhou Tea-picking Operaclown with song, dance and play three equal for its distinctive sign,

With countless generations of the clown artists of performing arts in innovation, deepen, ascension, gradually evolved into today were full play, kung fu is diversiform, hold concurrently inclusiveness and flexibility of many characteristics of performing forms.Opera and songs in together, Song and dance is together.Its “dance” characteristic mainly reflects in: runt step, single ShuiXiu, the fan flowers..Ganzhou Tea-picking opera clown with witty language, indirect sweet singing, fresh and natural performance, portray a distinct personalities, bantering lovely artistic image, dance on the ugly ruthless ironic, to the good praise sing psalms. s.

Kung fu martial arts, Kung fu master info – Enlai Zhou

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This article is about the kung fu martial arts and you can find some useful information in it if you are a fan of the kung fu martial arts.

Enlai Zhou is the first prime minister of P.R.China. Every Chinese people knows that he is a handsome gentleman and is very nice to other people. But I found a big surprise about this famous prime minister of China. Enlai Zhou was the minister of the Central Military Commission and the leader of Central Special Department (like the CIA of U.S.). He was acting as a military officer, not a civil officer for a long time. After the establishment of P.R.China (in 1949), he became the first prime minster. Lots of people knows that he only sleeps for 3 or 4 hours a day, but still in a very good physical condition every day. Actually, what makes him so special is the Chinese kung fu martial arts.

Enlai Zhou is like a kung fu master in the Chinese Communist Party. His kung fu martial arts supervisor is the famous Zuanxia Han. Mr Han is the Number 1 kung fu master in the notable Chinese kung fu movie – Wulinzhi (means “history of the Chinese kung fu martial arts” in Chinese language). He is as famous as Yuanjia Huo (Jet Li’s movie Fearless is about him) in the history of China. When Enlai Zhou was studying in the Nankai University, Tianjin, China( 1913 – 1917 ), he was interesting in both the Communism theories and the kung fu martial arts. Zuanxia Han was running a kung fu martial arts center in Tianjin during this period of time and Enlai Zhou learned this first kung fu martial arts course here. What Zuanxia Han is good at is the famous “Xingyi Bagua” kung fu, he defeated a lot of kung fu martial arts fighters using this “Xingyi Bagua” kung fu. He even killed a big Russian fighter in the boxing ring and this event made him very famous in China.

In the famous Whampoa Military Academy, Enlai Zhou was the minister of the General Political Department. He invited Zuanxia Han to be the chief kung fu martial arts supervisor of this military academy. When they met again there, Mr Han continued to teach Enlai Zhou the kung fu martial arts. In this school, Enlai Zhou learned a lot about the “Xingyi Bagua” kung fu martial arts from Zuanxia Han. Mr Han learned a lot from Enlai Zhou too. “Enlai Zhou is ambitious and aspiring youth. I teach him the knowledge of the kung fu martial arts and he teaches me how to be a honest and upstanding man.” Mr Han said.

One thing I found very interesting is that Enlai Zhou established the Central Special Department (like the CIA of U.S.). In this mysterious department of the Chinese Communist Party, he was acting as the supervisor for all the secret-service agents. His good knowledge of the kung fu martial arts helped him a lot in this special position. ( the tasks of the Central Special Department are: ensure the security of the leaders of the Chinese Communist Party, collect secret information, kill the traitors, rescue the prisoners from the enemy, establish the secret radio stations )

Enlai Zhou is both the kung fu martial arts teacher and the kung fu master in this special department. He rescued the prisoners for several times and executed traitors like: Jiaxing He, Bingshi Dai, Xing Bai. He even helped the Chinese Communist Party to kill the Kuomintang’s secret-service agents – Bing Wang and Shaowu Ma. Because of these, Enlai Zhou was called “Wu Hao” ( means “kung fu martial arts” and “high aspirations” in Chinese language ) during this period of time. All his special actions are named “Sword of Wu Hao”. He is such a good kung fu master and even the leader of the Kuomintang’s secret-service agents said this: “If we caught Enlai Zhou, the whole Chinese Communist Party will collapse.”

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Martial Arts And Mma Equipment More Than Building Muscle And Fighting

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Mixed martial arts invoke the image of people sparring, kicking, and punching while wearing a special uniform. While this is often the case, there is much to think about when becoming skilled at a sport such as Brazilian Jiu Jitsu, wrestling, or boxing for example. Uniforms and protective gear such as shin guards, mouth guards, headgear, and knee pads are common, but there are various other kinds of MMA equipment while help make practice and competition safe. Otherwise, it would be just like fighting when it has nothing to do with martial arts; people would be seriously hurt and would be wrought with injuries.

Equipment like shin guards and boxing gloves allow people to do things that they wouldnt ordinarily be able to do. The force and frequency of punching in boxing is enough to do serious harm to ones hands and wrists, but this doesnt ordinarily occur when gloves have a secure fit and overlay the wrapping underneath. Shin guards prevent the pain and recovery that go along with injuries to the lower leg, while groin protectors do their part in making martial arts pain free.

Punching bags are commonly used for boxing practice and with other martial arts. These can be found in various shapes and are sometimes configured to look like dummies, so practice can be made more realistic. The material must not be too hard and must be durable enough to take a beating. Making the world of MMA equipment even more sophisticated are the wall mounts, bag slings, swivel hooks, chains, springs, and platforms that can go along with a punching bag. Any type of martial arts requires strength training, and this is where different types of exercise equipment, weights, and even weighted vests come in.

The different styles and weights of barbells also fill the inventory of equipment retailers. Training masks and counters, and ropes for climbing or jumping, are equipment as well. Equipment in this category can be used for anything from building strength and power, to increasing ones speed or endurance. Fold-able mats are an important element of any martial arts training facility, affording safety as one learns to do things that were never thought possible. These can even be placed on hard floors to allow motions and impacts that would not be doable without causing injury.

Training and safety arent always the focus of MMA equipment. This broad category also includes products of convenience, such as duffel bags, back packs, mouth guard cases, and deodorizers. An example of how martial arts can include so many different needs, these items are handy in the day-to-day activities of people who practice. Logos, decals, and patches for uniforms can also be added to a shopping cart, so these too can easily be acquired. Sanitary needs are high before and after practice or a competition, so lotions and soap are often sold along with the different types of equipment.

As with any other sports equipment or products in general, there is a choice of brands, whether it has to do with weightlifting, protection, attire, or storage. Personal choice can influence the decision as to what brand to go with, while quality and reputation are significant as well. The fact is that, with so many brands, variations, and types of MMA equipment available, there is much more to martial arts than learning the sport and training. While the hours must be put in, one must also budget for the uniforms and equipment that help build strength and keep them safe from injury. There are also a wide range of products that help to maximize potential without leaving one to wonder just how far they would otherwise get in a rewarding sport.

Martial Arts For Kids An Excellent Opportunity For Personality Development

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Essence of martial arts

Martial Arts are nothing but a collection of established traditional fight or combating practices that are aimed at providing an individual; regular exercise, enhancing the physical fitness and soundness. Apart from ensuring good health it also equips a person with tactics for self – defense. It also inculcates within a person the spirits of true competition. Hence, it can be said that the mma classes in nj helps a person to lead an excellent society life.

In short it can be said that it augments the mental, physical, spiritual and emotional stability of the trainee. Though martial art has been in existence since many centuries, the 19th century marked the commencement of martial arts as a modern sport. There are many different martial art forms which vary from region to region some of them being Taekwondo, karate, Jiu-jitsu, etc., All of the above – mentioned forms have their own values and advantages.

Shaping the child minds, the martial art way

The best time to start with the martial arts training is from the age of 6. A medical survey says that the children have more grasping power than the older ones, thus this is the correct time to begin with this wonderful art. Martial Arts for kids is generally not opted by most of the parents for their kids because they are of the opinion that this instills within the children the very aspect of violence, but it is not so. In fact, it makes a large contribution towards the development of discipline and socialization skills.

Centers of mastering martial arts

There are many martial art training academies around the globe that are keen on sharing the knowledge what they have on martial arts with people. While some academies train people of all ages, some academies are established to provide the training of Martial Arts for kids. Many places like New Jersey, Florida, New York City, etc. have many reputed academies that concentrate on imparting the education on martial arts for kids in nyc and adults as well.

Morals imparted by martial arts within kids

The first thing that they teach the student is to bow to the master; this makes the student understand that one gains respect only if he gives respect. The course involves many other aspects that give an insight into the various disciplines of life. The class generally begins with a warm up session followed by practice of skills like kicks, punches, etc., that require great attention and concentration.

The progress in case of muay thai training in nyc is measured by the belt system which begins with a white belt and changes in color in successive progress until black belt. Most of the masters are generally black belt holders. As the testing for a new level takes place every three months the children learn and work towards the setting, execution and achievement of the goals.

Keeping in mind all the growth opportunities of the child in both personal and social life, martial arts for kids need to be encouraged and promoted. It should always be remembered that the kids are always keen on learning new things and it is an initiative to be taken by the parents to equip and help their kids with choosing such opportunities of personality development.

This article is talking about the advantages of the martial arts. Here you will get ideas that how martial arts provides the growth opportunities of the child.

Canvas photos – Best and inexpensive with long lasting beauty

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Canvas photos are getting popular day by day and people who want a kind of sophistication in their home prefer these. A good canvas photo gives a sigh of relief and a soothing effect to eyes and it can even release a certain amount of tension as well. Canvas photos are just advanced technology added to normal photos, which has been possible due to the improvement in computer technology. The expert photographers improve the quality of the photo and convert them into canvas photos.

These canvas photos are perfect for presenting someone near and dear on special occasions. The photographs can be easily converted and printed on canvas so that the effects change and give it a beautiful and different look. In addition to this, the quality of the photo also gets enhanced and it can remain beautiful for years to come. You simply have to keep it away from direct sunlight and follow some instructions. They can be easily customized and converted into personalized gifts also.

You can convert your favorite photos in canvas photos and make their lifelong along with making them come live as well. You can preserve your childhood photos for years to come and they will look as good and fresh as they are being printed recently. There is no comparison between canvas printing and other when it comes to quality and long lasting capability.

Canvas photos can be a perfect photo gift and you can even mix and blend two or more pictures to give it a different look. There are virtually plenty of options when you go printing photos on canvas. In fact, they give you a novel way to display your memories in a beautiful artwork. You can make them as unique wedding favor also. There are so many ideas and sky is the limit.

With little creativity and imagination you can create pictures of perfection and its long lasting beauty is unquestionable. Canvas photos are simply the best because you do not have to spend a fortune to get them. They are affordable and can be converted online too.

The author is an experienced Content writer and publisher on the topics related to canvas photos and canvas photo.

Children Martial Arts Courses In Crawley

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Children of todays generation are slowly forgetting the values and good manners that were taught to as when we are kids. This is maybe because of culture change, advancement and activities outside school that children are engaging in today. We cannot deny the fact that children of this new generation are hard to handle when it comes to discipline. Parents are giving their best to find an effective method on how they can inculcate good moral values on the minds of their children. Rules at home should be strictly implemented by both parents to make their children follow such rules.

Learning discipline and self-control is more effective to a child if they are enjoying it. One of the best solutions is enrolling your child in children martial arts courses. Martial art focuses on self-discipline and is base on moral teachings. It has many benefits from the physical aspect, mental to psychological. In fact, studies show that martial art is an advantage for children having Attention Deficit Hyperactivity Disorder (ADHD).

Some of the advantages of martial arts courses include the following. It builds self confidence and discipline towards children. Their ability to focus will be enhanced because they are taught to learn on how to concentrate and observe keenly. It will also develop their skill doing mental and physical exercise at the same time. Some lessons will teach them about leadership, which is helpful to lead in class or any activity inside or outside school.

Here, are some popular lessons in martial arts to choose from. Karate is a kind of martial arts that originates in Japan many years ago. It focuses on the ability and strength in punching, striking, sparring, kicking, blocking and other moves. Kung Fu is another kind of martial arts that started in China. It is a combination of defense and moves of attacking. A competitive sport that is also popular today is taekwondo. It is compose of foot and leg movements that will strengthen attacking and defensive ability of a practitioner.

Looking for the best school to enroll your kids is hard to find today. Many schools are claiming they are the best martial arts school. Choose a school for your kids where they can learn while having fun. The place, facilities and equipments also counts for an effective and conducive learning. Try children martial arts courses in Crawley.

How To Choose A Martial Arts School

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Decide in advance what benefits you want from martial arts training.

Do you simply want to try martial arts? Do you want a unique fitness activity? Do you want to develop more discipline and focus? Do you want a social outlet? Maybe you want to test yourself in eventual competition? Or you might simply want to have fun.

Whatever you primary outcome, decide before you set foot in any martial arts facility. This will immediately help you narrow your search and know what questions to ask.

Look for a professional, well equipped facility.

Although martial arts schools will come in a variety of sizes, and layout and equipment will vary as much as the variety of martial art styles, there are some key features that are a must.

Avoid “basement dungeons” when possible. A bright, pleasant, atmosphere with lots of windows will make a big difference over the long run in your martial arts training enjoyment and the quality of the experience.

Both basement and 2nd floor locations may also indicate the owners did not have the financial solvency to be granted a ground floor prime location. Something to be considered before investing your money with such a establishment.

Absolutely do not settle for anything but a fully matted training area. Hard floors are especially hard on the joints while carpet is a serious hygiene concern as every bacteria and germ will remain in the fibers. Safety is also of course a major concern in all physical activities and a martial arts school that did not invest in proper matted flooring throughout should be avoided.

The instructor check list.

Do they look the part? Martial arts are meant to develop disciplined athletes. An great instructor leads by example in his or her training and lifestyle. Seeing an instructor that is overtly obese or a smoker for example should certainly raise questions as to their personal standards, and therefore their ability to lead you to excel.

Are they professional, courteous, friendly, with a genuine interest in you? You are potentially going to spend the next few years in contact with these individuals. Make sure you are setting yourself up for success with good coaches.

Are they good martial artists? You may not be an expert at making that distinction at this time, but aside from external factors such as old age, a good instructor needs to be at the very least a good practitioner of their craft. Be aware however that a belt rank may not be an indication of their actual skills or knowledge. Most martial arts organization hand out the higher black belt ranks and titles as patronage promotions for “good service”. That is unfortunately why the industry is full of paper tigers 7th 8th and 9th degree black belts that have not thrown a punch in decades.

Only consider martial arts schools that offer a very comprehensive trial process.

A martial arts school that does not offer a trial should definitely be suspect, but more importantly that trial should include some private lessons.

Hone Your Culinary Cooking Skills and Talent At a Culinary Arts College or University.

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A successful culinary arts student will require a dash of hard work and a pinch of talent to make a great recipe for a career in the wonderful world of cooking. A fast-paced cooking environment that will require culinary arts students to obtain knowledge quickly and study hard to retain a good amount of information in a very short period of time to accomplish their goals. A cooking profession that revolves around a kitchen environment, there are many colleges and universities around the world that offer degrees and certificate programs to prepare and solve a students career challenge. For the students culinary career, they will learn various skills and cooking techniques while studying the art of cooking. Students in culinary arts can choose from a variety of different cooking programs, also various specialties, and these different specialties have unique techniques and skills necessary for a students career.

Specific types of chefs and their specialties are the order of authority, and are typical in a restaurant kitchen environment. An executive chef has the highest position in the restaurant, and his/her responsibility is in the planning and preparation of the food and meals that are being served to their customers. A typical executive chefs duty is to create a menu, make sure the quality of the food is up to standard and deciding how much food is required for the service. Food preparation and managing a staff are some of the skills students will have to learn and acquire, if their goal is to become an executive chef.

In restaurants, directly supervised by an executive chef, most times, are sous-chefs and they will assist executive chefs with their daily restaurant duties, requesting food and kitchen supplies, planning the restaurant menu. Some of the responsibilities of the sous-chefs are to teach new skills and techniques to a kitchen staff. Supervision of other kitchen personnel such as specialty chefs and cooks are a sous-chefs responsibility. While students study at culinary colleges and universities to become the next future sous-chefs, they will have to learn different cooking techniques and also teaching skills.

Specialty chefs also work in kitchens, and they can specialize in many areas of food including all the meat classes like beef, veal, lamb, poultry and fish to other areas from appetizers to pastries. Specialty chefs will prepare total and complete meals, to decorative food trays, and food garnishes for presentations to customers of the restaurant. Specialty chefs will help supervise other cooks and various staff members in the restaurant kitchen. At culinary arts colleges and universities, students who would like to become specialty chefs will study and learn about all the various aspects and techniques in cooking where they can make a decision on their specific specialty while at college or university.

Part of the professional kitchen staff are normal cooks who do most of the grunt work in regards to the cooking in kitchen restaurants. Cooks will prepare complete meals and then supervise other staff and help in the kitchens. It is a team effort from all kitchen staff to make a restaurant successful. Executive chefs and sous-chefs will start their culinary career as a kitchen cook in restaurants or other cooking locations, and it is usually one of the first steps into a successful culinary career once a student graduates from a culinary arts college or university.

To become aspiring professional chefs in this competitive world, students will prepare and learn all about the various aspects of culinary cooking. The proper techniques in cooking different types of foods, learn what food ingredients compliment one another and more. One of the most important parts of cooking is food safety and food safe courses are taken to make the cooking process food safe. Learn how to prepare food safely, learn proper cooking temperatures for various types of foods and the nutritional benefits, health aspects of different types of foods. Students have to know while preparing food, what is in the foods and how it will affect certain types of people with different health risks.

While fine tuning their cooking skills that students already possess, students at culinary colleges and universities will learn all about these important aspects of the art of cooking.

Martial Arts Which Type is Best for You

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If your considering martial arts as a wellness activity, congratulations! Evolving your self or your children in a martial arts program is an excellent way to improve physical, mental, and spiritual health. Many new comes to to this activity often assume that karate is one of their only options. Fortunately, there are many practices that fall under the umbrella of martial arts, therefore, involvement in these arts can vary greatly. Below you will find a simple summer of the top 4 martial arts practices which will enable you to make the best choice for your needs.

Karate:

Karate, which originated in Okinawa, Japan, is the most well known and widely practiced martial art in North America. The ancient tradition as is a form of self defense that teaches those who practice it to use their hands as weapons. Perhaps one of the best description of Karate is derived from it’s name which means “open hand.” Those who practice karate work to focus their energy to defeat a opponent or win a challenge. Physical benefits of karate include an over all sense of wellness as well as an improved upper body strength.

Judo:

Judo is a martial arts practice derived from Jujitsu and means the “gentle way.” While it’s name suggests something lacking in power, in actuality, Judo is widely used to train women and individuals of small stature how to defend themselves. Instead of using brute force, Judo trains followers to gain strength and ability by strategically gaining the advantage. Judo often engages individuals in grappling throwing and rolling move that help you to achieve the upper hand in a combat situation. Like Karate, judo stimulates the body and helps to achieve an over all physical wellness.

Taekwondo:

Taekwondo (also known as Tae Kwon Do, Taekwon-Do and Tae Kwon-Do) as was created some time during the 1950’s in Korea making it relatively new to the world of martial arts. While it is slowly gaining popularity in the united states, it is Korea’s national sport. Taekwondo is based on the simple assumption that the longest and strongest part of the body should be considered the weapon, making the leg the major focus of this practice. Considered by most to be a derivative of Karate, Taekwondo is similar to karate but emphases the lower body and kicking as opposed to the upper body. Those who are looking to build their lower body strength will find that Taekwondo can offer a method to do so.

Kung Fu:

Kung Fu is probably one of the most widely used martial arts practices on television and movies. Most people are familiar with this practice due to Hollywood favorites like Jackie Chan. With its visually appealing display of kicks, strikes, punches, and throws, Kung Fu is one of the most physically demanding forms of martial arts. This is excellent for individuals who are interested in taking part in martial arts but want to pursue an action packed practice that really gives you a complete cardio workout.