CaliforniaDanceArts Discipline-Its not a bad word

Ms. Sarah Spina is a professional ballet dancer with numerous credits to her name who, during her career, performed the demanding role of the Princess in California Contemporary Ballets annual Snow Queen ballet. Now the mother of two beautiful young children, she has created a blog, writing about life with her family and about the joys and responsibilities of raising her daughters.

On the subject of discipline, she writes, “Discipline is not a bad word. One of the most important things you can instill in your child is discipline. When most people hear the word discipline, they think punishment. That form of discipline is only the 3rd definition in the dictionary. The first definition is, training to act in accordance with rules, and the second is, activity, exercise, or a regimen that develops or improves a skill; training.”

When enrolling a child in an activity such as dance or music, many parents forget that these “activities” are also considered “disciplines of the arts”. While dance, drama, music and painting should be fun, there should also be an expectation that the student will eventually make improvements in his or her skills and abilities. In ballet, for instance, there are specific exercises that dance students typically perform at the start of class, and class ends with yet a different set of exercises followed by an articulated “thank you” to the teacher. In addition, there are rules for dress and hair style, the proper stance at the ballet barre and while standing in a line with other students and there are other general but well-established rules of good behavior. Likewise, there are specific methods and techniques for holding a paint brush when executing a piece of artwork, or a musical instrument when attempting to achieve a clear sound.

Good habits are developed by going through the structured routine of each class where students progress from level to increasingly difficult level. In the field of dance, for example, a dancer learns that by diligently and repeatedly executing a particular series of exercises, he or she soon develops the skill necessary to perform more technically demanding moves. They also discover that there are techniques for jumping high into the air, turning gracefully and holding positions that require physical agility and strength. These students soon discover that by maintaining a disciplined approach to their chosen field of study and by practicing the methods and techniques of the art with dedication, improvements will naturally follow.

As a professional dancer, Ms. Spina knows how important discipline is in the field of the arts. She herself has been trained to understand that the rules matter. She has carried her dance discipline beyond the dance studio to create a successful life. She now builds discipline into the daily structure of her family.

“The word discipline is a positive one in our house. The girls are not scared of it. They dont associate it with punishment. Discipline to them is following a routine, getting their work done, practicing their disciplines, such as dance, cheer, reading, math, etc. Practice is a discipline. By teaching them at a young age that hard work is in fact good for them, that they will be smarter, or better at something with a little discipline each day, I am setting them up for success in every area of their lives.”

Creating discipline in life is a matter of developing good habits. If you simply establish specific times for waking up, doing homework, developing manners at the dinner table, while also initiating rituals such as the recitation of prayers before bed or preparing and getting organized for the next day, one can easily see that a well-organized, thoughtful daily regimen will go a long way in creating and developing good life skills.

Disciplines of the arts are really the building blocks of life. Art allows its participants to build self-esteem, self-discipline and goal-oriented behavior which is important for every aspect of life.

In an address to the Council of Elementary Principals meeting in Boston, MA, Public Schools Chairman Eric Oddleifson made a passionate plea for the arts in education saying, “Children with training in the arts do much better in school than other kids, in many different ways.”

Mr. Oddleifson announced that per the College Entrance Examination Board, students who studied arts and music scored significantly higher than the national average on the Scholastic Aptitude Test. Students who had participated in acting/play production, music performance and appreciation, dance, drama appreciation, and art history, scored an average of 31 to 50 points higher for the math and verbal sections. The Board also stated that students with long-term arts study (four years or more) tend to score significantly higher on the SAT than those with less coursework in the arts.

Mr. Oddleifson says, “Additionally, not only do children learn the 3 R’s better and faster, but they behave differently. I have been curious to find out why, because training in the arts is seen to be extra-curricular, not related to the serious business of educating our kids, and suitable only for those with talent. Our research indicates that many benefits are derived from study in the arts. The arts develop constructive habits of discipline, and mind.”

Mr. Oddleifson suggests “If we are ever to see the day when high standards in all academic subjects, including the arts, are not only met but exceeded by most, if not all, of our children, the wayand indeed perhaps the only wayto get there is through the arts. The adoption of this suggestion will require a radical shifta contextual changenot only in how we view children, and our teaching relationship with them, but also in how we learn, and even how we view the arts themselves. Viewing the arts not as finished product but as a search for high quality which is available to all regardless of talent; by recognizing that the arts provide necessary tools for thinking which are unavailable elsewhere; and in understanding that a quality education requires bringing heart and hand into balance with head, we quickly conclude that high educational standards simply cannot be met by most of our children without the arts.”

As public schools continue to cut funding for the arts, thereby providing little or no serious arts education, there are a limited number of private organizationsmusic, dance and art schoolsthat work tirelessly to fill the void created by public education. However, even these private enterprises are suffering economically and as a result, the focus of some of the programs offered by these establishments has shifted. Rather than being concerned with the idea of offering instruction in a disciplined art form, they are more inclined to promote programs that can provide recreational and social benefits to children.

Parents with a serious commitment to arts education should look for programs run by instructors who offer quality professional experience and who are prepared to instruct their students in the discipline of their chosen art. Does the arts program enforce a dress code? Are students allowed to talk or chew gum during class? Have the instructors instituted a structured curriculum that should be followed in each class? These are some things for which one should look.

While enrolled in a well-established, highly regarded school of art, children learn to understand how important it is to work diligently toward every goal they establish. Study in a good arts program develops a solid foundation, enabling the student to cope with the pressures that he or she faces throughout childhood, thereby imparting the skills necessary to make the successful transition to adulthood.

Parents like Ms. Spina are wise to provide their children with exposure to the disciplines of the arts while also reinforcing the value of discipline at home. Sarah states, “When my girls get older and school gets much harder, and dance (or whatever other discipline they choose to pursue) isnt so fun anymore because its so hard, or it hurts, they will hopefully be disciplined enough to weather the storm and come out on the other side without quitting. Discipline is setting a goal and reaching it, not giving up when something gets hard, learning the feeling of success and continuing to practice to get better, because while you can never be perfect, you can always get closer to it.”

Regardless of your religious views, this quote from the Bible certainly sums it up: Proverbs 22:6 says, “Train up a child in the way he should go: and when he is old, he will not depart from it.” The discipline and training you instill in your child now will determine the type of adult they will become.

Why Martial Arts Is More Than Just Self Defence

Martial arts is a sport that requires your combat skills in order to engage in it. It originated from Japan as a form of attack or self defense.

Most people consider martial arts a dangerous sport to engage in simply because it involves fighting. However, there is more to learning martial arts than just learning how to throw punches and kicks.

Here are some of the other benefits of learning martial arts:

1) Discipline

The instructor – referred to as the Sensei in martial arts – drills into his student the need to be disciplined. Instructors especially insist that having the martial arts knowledge is not a certificate for you to walk around picking fights.
It should not be used to show off. In case of a conflict, you should devise a way that resolves the conflict without much need for a fight.

2) Sport

Other than competition, sports generally bring people together. It is also an avenue through which champions are born, friendships made and networks created. A person participating in it would achieve all those if he/she wanted to.

3) Exercise

One can hardly learn all the techniques there are to be learned without burning calories in the process! A person gets to enjoy benefits like; losing weight; improved cardiovascular system; improved mood; faster reflexes and increased muscle tone among other benefits.

4) Development

Some kids who are shy, quiet and reserved become transformed to confident in class, outgoing, social and independent after going through the martial arts process. This is because they are gradually motivated to achieve their goals.
It is said that even children with Attention Deficit Hyperactivity Disorder (ADHD) can develop self-control and achieve an improved level of concentration.

5) School Projects

One can choose to carry out a school project about martial arts. A person who knows the ins and outs of the topic, would easily cover the topic from any angle. Better still, it would be easy to have interviews since the people involved are known to that person.

6) Creativity

If you happen to double up as both a martial arts expert and a creative person, then that is a perfect genesis of great entertainment. Whatever your creative drug is, just look for a way in which you can incorporate martial arts in it.
Say for example, a writer can write a novel or short stories and/or a script based on fictional (or real) characters, or a sketch artist can come up with a great comic. Also, one can come up with an idea for a music video.

A photographer can also use his/her magic to come up with creative concepts for his/her photography. The list is not limited to these examples since there is no limit to creativity.

There are probably many more reasons why people can get involved in martial arts other than self defense. However, I hope those listed above are reasons good enough to encourage you register for that class.

Do not be afraid to let your child get involved too. He/she will probably learn more than just how to fight.

Advantages Of Learning Martial Arts

Martial arts are popular as self defense tactics, to improve fitness levels, as well as enhance concentration. Women specially, benefit from learning these techniques for self defense, which are useful when they are travelling alone in secluded areas. If children learn these techniques early in their lives, they will benefit from increased confidence for the rest of their lives.
Depending on your goals, choose a martial art that suits you. Brazilian Jiu Jitsu and Mixed Martial Arts call for high levels of fitness. If injuries or age are significant factors for you, avoid these. For instance, people with recurring neck injuries should avoid Brazilian Jiu Jitsu. This sport calls for opponents to throttle you continuously from different positions.
Kickboxing involves less contact than Brazilian Jiu Jitsu. In kickboxing you will need to stand and spar. Karate also does not involve much full contact sparring. Tae Kwon Do and Muay Thai are suitable if you want to enhance your punching skills.
Judo involves learning how to throw people to the ground. Some martial arts have underlying belief systems like Buddhism. Learning an art like this can benefit you spiritually, mentally, as well as physically.
Look for a suitable martial arts organization online. You should read customer testimonials, so that you know how satisfied previous clients were with the facility and instructors. Alternatively, you can ask friends, family, and colleagues for recommendations.
Check the experience level of the instructors. Visit the facility to determine whether it is well maintained. Confirm whether the schedule matches your requirements. The facility should be located close to you; otherwise you may feel lazy when it is time to attend class.
Check the size of the facility, the number of students in a class, and the number of sessions per week. In case you want one to one coaching, confirm whether the facility has that provision. Ask if there is a trial class available, so that you can see how comfortable you are with the techniques being taught.
You can consult the instructor in case you are unsure about which art is suitable for your needs. Sport and self defense being the two different motivations, choose a style which fits your lifestyle and needs. If you train hard, you may even be eligible to participate in tournaments.
Think carefully before you decide to learn martial arts. West Chester PA residents should look for a reputed organization imparting training of this nature in their area.

Chinese Martial Arts School Kung Fu Training China, Shaolin Kung Fu, Martial Arts Training

Kung Fu Training China, Martial Art Schools in China, Chinese Martial Arts

We offer the best form of martial arts. Our mission is to provide martial art students the very best of kung fu and Chinese martial art training. The school has the very best trainers for martial arts who are well qualified in their field of kung fu fighting techniques. Our facility is located in a global geo park of international reputation. The Rising Dragon School teaches the different level of Chinese martial art which is from 1st duan to 9th duan. Somes forms of Chinese martial taught includes Shaolin Kung Fu, Modern Wushu, Baji Qua technique.

Martial Art China, Shaolin Kun Fu, Wushu Martial Art, Qinna Style Fighting

Rising Dragon offers student the opportunity to learn different style of Chinese martial art. We offer training in shaolin kung fu, which is considered to be the oldest Martial Art in the world and also the root of all Martial Arts.Wushu style fighting, a full contact sport In additional to these two, there is the XingYi technique, which is the form and mind, the Baji Quan style fighting which features an explosive, short range power and is famous for its elbow strikes. Sanda style fighting, which is a free form fighting a modern day self defense system. It is China’s answer to western kickboxing or Thailand’s Muay Thai boxing. Then there is the Qinna fighting technique which falls under the four main categories in all Chinese martial. Chop hanging fist style is another form of fighting which is called Pigua Zhang. Another form of important fighting style is the Tai Chi which is good for both internal power and longevity. There are many other martial art fighting styles taught at the Rising Dragon School of Chinese martial arts.

Contact for Chinese Martial Art Academy, Martial Art Training Academy

If you are seriously wish to learn kung fu in China or various style of martial art such as tai chi then you are most welcome to join the Rising Dragon School of Kung fu. We offer training in all types and levels of traditional shaolin kung fu from the very best martial arts teachers. Contact us today to know more about the ancient form of Chinese martial art and the art of self defense. We are sure that once you have been trained in the art of martial art, self disciple will follow automatically.

Martial Arts Management And The Dojo Store

If you aren’t selling equipment, supplies, and apparel at your martial arts school, you are definitely missing out on a significant source of revenue. As a practitioner of good martial arts management, a dojo master should always be looking for ways to further serve the students and sustain the school. The sale of services and products in addition to the core school lessons is an important aspect of any successful school. The dojo store can become a very active and profitable part of your school.

Additional Sources of Revenue

In most businesses, it is important to have a few different revenue streams. This way, if the sales of the main product or service falter in any way and for any reason, the other revenue sources can carry the business, at least for a while. Having a peripheral sales generator for your school is a good insurance policy.

It may seem to you as if setting up the dojo store is a big investment of time and money up front, and it can be if it is done too quickly or too expansively. But having the basic equipment on hand, in popular sizes, can be a quick sale to new or advancing students. You may want to display some of the most popular items, but most items for sale can simply be listed on an order form.

What You Should Stock From the Beginning

Here is some of the equipment you might want to have on hand to sell to your students:

Sparring Gear – depending on the particular martial art you are teaching, this can include head protection, mouth guards, hand and foot pads, and chest and groin protectors. Shin and arm protectors are common as well.

Uniforms – especially if you are teaching children, new uniforms will be in constant demand as they grow. Children can grow into a new uniform size every year.

Dojo Logo Equipment – offer a selection of t-shirts, sweatshirts, baseball hats, bandanas, and equipment bags, all displaying the name and logo of your school. Remember that anyone wearing your logo is advertising your school.

Training Gear – you can offer the basic training gear, such as paddles or even punching bags, along with printed training cards and educational information such as books or DVDs. You should use caution with the quantity of some of these as they can be expensive to stock up front.

Keep the Stream Flowing

You should remind your students regularly about the equipment and supplies you offer for sale. Remind them with a statement in class, post flyers at your school about the sale of equipment, send email notices once in a while to all of your students, and offer periodic sales and discounts. You could even offer coupons for a certain percentage off merchandise as a birthday present and encourage people to purchase gift certificates.

If you advertise your sale of martial arts equipment in the local media, such as the yellow pages, it may even result in an increase in enrollments by getting the name of your school in front of people.

Your students will need to purchase their martial arts equipment from someone; some company down the street or on the Internet. Why shouldn’t it be you? Your dojo store can provide the equipment and supplies that your students need, and provide you with a new and profitable source of revenue, an important part of your martial arts management plan.

To learn about the first and only No Membership Membership program in the Martial Arts Business Industry Click Here. PS It’s FREE!

Anger Management And Mixed Martial Arts

The core ingredient of a meaningful self-defense program is considered to be anger management. However, there are not many martial arts programs that have this comprehensive approach in training. Instructors have not been given proper guidance on how to incorporate anger management in their training program. But now, many martial arts academies including those in Maryland teaching Mixed Martial Arts, are teaching anger management alongside the basic techniques of martial arts.

Anger is essentially rooted in feelings of frustration, fear, failure, stress, rejection, and so on. These feelings are experienced by men, women, children, and elderly. We all go through moments of rage time and again. It can be due to peer pressure, unhealthy competition, financial crises, dissatisfaction in personal or professional life, or some other reason. Eventually anger takes a toll on those who are getting angry and the party bearing the brunt of the rage. Anger is known to increase the chances of high blood pressure and heart attack. It also affects a persons capability to think logically and make meaningful and correct decisions. In some cases this can even cause long lasting and even permanent damage to relationships. Proper anger management can help a person use his feelings in the right direction to solve a problem rather than wasting time and filling oneself with negativity.

Mixed Martial Arts can be more than just an art of self defense. It can help the mixed martial arts practitioner in anger management too. The practitioner learns the art of showing restraint, respect and resilience. Like other martial arts, even Mixed Martial Arts discourages an athlete from attacking an unaware or unprepared person. Techniques such as biting, eye-gouging, fish hooking, clawing, twisting and pinching flesh, small joint manipulation, attacking the groin area, using abusive language, spitting, and hair-pulling are illegal and unethical. MMA athletes are strictly discouraged from using techniques that aim at injuring the opponent. Athletes are responsible for the safety of their opponent. While applying any of the submission techniques, MMA athletes must apply the pressure slowly. They must stop the moment they feel that any further pressure can injure the athlete. This teaches the MMA athlete the clarity of purpose, which is to make the opponent submit and not to hurt him. It also teaches them to respect their opponents strength.

If you are planning on learning Mixed Martial Arts with a focus on dealing your anger issues, it is a great idea. You will learn to be self disciplined, avoid losing your temper constantly, avoid using profanity during a match or practice and control your negative emotions. All these are positive qualities that are worth imbibing in your life and not just while you are learning a sport or a martial art such as Mixed Martial Arts.

Find out whether your preferred Mixed Martial Arts , academy in Maryland or nearby areas such as Virginia and Washington D.C. offer a comprehensive learning course that includes anger management.

Ancient Martial Arts in Modern Day Society

White Tiger Kung Fu, also named Bak Fu Pai, is a Southern Shaolin variety of Kung Fu first manifested in 1644. Although this self defense sort is very ancient, it is still intact to this day with the customs and techniques prospering here in 2011, while still blossoming and exploding with life (for the general self defense class they were playing rock music on the boombox, which is in all likelihood a new transformation since 1644.) Somehow it works, and its just subtle and not at all nettlesome. My concentration was unquestionably on the teacher, not the audio, but it lends a fun spirit to the lessons and it’s just enjoyable to do things to music sometimes.

Despite the fact that this shaolin style dates back officially to 1644 and the 1st in the Doo Wai lineage, you must also consider that in 1644 some of these disciplines were already 1000’s of years old. Many of the sparring and sanative techniques that were incorporated in 1644 were probably created far earlier in Chinese boxing and healing arts. I think its hard to say how old many of the methods may be, or how old many of the herbal concentrates are as well.

When people think of Kung Fu, they are generally thinking of Northern Shaolin style, with its long flowing graceful kicks, but Southern Shaolin Kung Fu looks more like boxing or Karate and isn’t at all like what you see in the tv shows typically. White Tiger style is a no nonsense kung fu developed in the Southern Shaolin tradition.

The land being hard In the colder northern regions of China, it provided a more stable footing when kicking and stepping, therefor, northern Shaolin styles developed more kicking, acrobatic strategies, while in the warmer southern climate of China, the dirt was not as hard which made kicking and stepping more arduous. As a result, the Southern shaolin style is more focused on higher stances with hand methods. More like boxing or Karate than what most people think of as “kung fu”.

Of course, the subject being Shaolin Kung Fu, its not so simple to depict in short little pieces on the web, its a real world training to experience for yourself first hand. I always find language hopelessly limited to accurately portray things with such importance as Shaolin Kung FuShaolin Kung Fu .

I don’t think its really meant to be thoroughly described in an article on the web. Its an ancient partly oral tradition, partly an active fitness regimen that includes interesting ancient Chinese herbs. You must train on your own as well, to master anything in life, it takes dedication and it takes time. In this case, reading or writing short articles on the topic is never going to even begin to thoroughly describe a venture into the depths of Shaolin Kung Fu the way real first hand experience can.

The traditional stories, the ancient wisdom, the accumulation of discoveries from thousands of years really is a very amazing and storied history, but the active fitness lifestyle that comes with Kung Fu training is a huge extra reward. Many people don’t have time for fitness , but for those who do, martial arts training can be a very rewarding journey with many reinforcements besides just physical conditioning.

Academy Of Applied Arts Visual Merchandising, Interior Design, Fine Art – Institute In Delhi

Applied arts is gaining greater popularity every day. Creative people will always find a possibility to learn and then share their talent with other people. Visual Merchandising, Retail Design, Interior Design are an integral part of fine arts. Academy of Applied Art is situated in New Delhi. It has three departments which provide training for different types of Degree and Diploma Courses of fine arts. Art helps relieve stress and divert minds from useless thoughts. The best place to know art is the art gallery. The academy of applied arts is noted to be the biggest art and design school in New Delhi, India. There are special facilities for the online studying, that became very popular now a days. The Institutes provide the students with the virtual classrooms and conference. That helps to create the atmosphere of the real seminar-style classroom and with the professor who the students can interact with. In the Academy of Art New Delhi the students have the opportunities to get the educational degrees in Interior designing, retail designing and visual merchandising. Applied arts is a buzzword in todays world. In last few years, there is constant increase in popularity of applied arts as a profession. Applied arts courses are now offering widely in Academy of applied arts and it teaches the process of visual merchandising, interior design and fine arts to be successful as an designer.Applied arts is a form of art which makes places beautiful and useful, people thinks, Art is just to make places beautiful, but it is not true, arts makes place beautiful as well as useful. Art is the expression of beauty and sensitivity. Numerous people have a special taste and interest for pieces of fine art.Arts is one of the traditional things in India which shows different cultures, religions and living style of Indian. It is the most important stream of students from career prospective. Art includes different terms in it humanities, visual arts, fine arts, interior design, visual merchandising, retail design and performing arts are divided terms of it. Academy of fine arts, Delhi offer almost all the subjects of humanities at Diploma, graduate and post graduate level. A visual merchandiser uses the creativity and innovative ideas for displaying the goods according to the current trends and concepts. The merchandiser have to keep in mind the basic ideas and components of visual merchandiser. Visual merchandising really make the market place innovative and exciting the design of visual merchandising includes the elements like color, line, shape, texture, light and motion etc.
The Academy of Applied Arts is located at 13 satya niketan, south campus, dhaula kuan opp. Venkteshwra college, New Delhi. The Institute of Applied Arts is affiliated by the UGC recognized EILLM University & Academy of Applied Arts. In Applied Arts Academy in all programs like visual merchandising, interior design and fine arts recognized by EILLM University & Academy of Applied Arts.
Programs offered by The Fine Art Institute of Delhi in various fields, is:-
Visual merchandising
Diploma in The Visual merchandising
Degree in Bachelor of Visual merchandising
Degree in Applied Arts
Foundation Diploma in Visual Merchandising (FDVM)
Advanced Diploma in Visual Merchandising (ADVM) *
Advanced Diploma in Visual Merchandising Online (ADVMO)
Graduate Program in Visual Merchandising (GPVM) *

Interior Designing
Higher Diploma in Interior Design (HDID) **
B.Sc in Interior Design ***
Advanced Diploma in Interior Designing

Retail Designing
Higher Diploma in Retail Design (HDRD)
B.Sc in retail Design ***

Admission requirement at The Applied Art Institute of Delhi is:-
Candidates who have appeared / appearing:
10 + 2 (CBSE / ICSE) or equivalent as per UGC guidelines
Basic knowledge of Artistic & Creative Skills
General Design & Creativity Test
Essay Writing Test
The General Design & Creativity Test is designed to understand the creative knowledge, communication skills and general aptitude of the candidates towards Design.
Essay Writing Test is to evaluate the free-writing skills of the candidate.

Rules Of Shaolin Kempo Karate & Martial Arts Part 1

Rules of Kempo Karate & Martial Arts

Here are some principles that can get you some better leverage out of any art, not just Kempo Karate.

Establish Your Base

Any combative artist needs to be rooted on the ground. Its only from the rooting into the ground that your blocks, strikes and kicks will have any real power to them. It might help to think of pushing a car or sawing wood to get what I mean. If your not planted correctly you will have no effect.

Distance

This the distance your attacking limb moves before impact. This will very with each individual. Bruce Lee for example generated some pretty impressive power from his now famous 1-inch-punch. You can have the most powerful punch or kick in the world, BUT if you deliver it too close OR too far away it will have little effect. Bag work helps master this.

Your Block should be a Cocked Position

This is about making better economy of motion. The block you use should be the cocked position, or prelude to the strike. You should also have enough Distance to generate the power you need as well. An inward block followed by a back fist or cross chop is an example of this.

Martial Arts for Four Year Old Children in Keller and Fort Worth Texas

At Peak Performance MMA we offer classes for children as young as three years old all the way up to as old as 65 years old. One of the amazing things about our 3 to 6 year old program is seeing the motor skills develop in the children. They are able to move and react to things that most children their age wont be able to do.

I highly recommend if you do your child whos 3 to 6 years old to get involve on the martial arts program so they can get a head start on life! They can learn how to react with body movement, how to counter their weight balance, how to move and how to balance. One thing we do in our program is we do a lot of games with the 3 to 6 years olds that so they can learn how to move, develop hand eye coordination, timing, balance and the list goes on and on. We play a lot of fun games so the kids dont realize their actually learning basic jiu jitsu, muay thai and mma technique. When they progress to our 7 to 12 years old classes, they have a huge head start and also for when they play other sports like football, baseball, basketball and wrestling.

I highly recommend you enroll your 3 to 6 years old in a martial arts program. Of course make sure its a black belt school, certified instructors and make sure they have a life skills program. Make sure the kids are learning not just self-defense but also how to act in life, how to meet people, how to greet people and how to be respectful. When they go to school gives them huge advantage because there are saying yes sir, no sir, yes maam, no maam and the list goes on and on so make sure get your child enrolled in the 3 to 6 years old martial arts program today if you have a child in that age group.

You will learn Self Defense, Gain Confidence, Discipline, and Get in Amazing Shape! We have lots of programs to choose from, please enjoy our website and call us today at 817-614-9325 to set up an appointment for a Free Private Lesson & Consultation to see how we will help you reach your goals!

Peak Performance Brazilian Jiu-Jitsu & Muay Thai Kickboxing LLC http://www.peakbjj.com 133 Sports Parkway Suite H Keller, Texas 76244