Your Mixed Martial Arts Clothing Shopping List

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As soon as you initial start training MMA, you get by with limited training equipment. Standard T-Shirts and also shorts will suffice for Muay Thai and additionally even no-gi grappling. The vast majority of gyms have mitts and shin protectors which you can borrow, but sooner or later {you will need to invest in the own compounded martial arts clothing. The following is a fast physical appearance at a few of the basic gear which you should choose upwards when you decide that you are serious about the training.

Rash Guards

Whether you train BJJ in a gi, or perhaps focus on top of stand-up and no-gi grappling, it is a good idea to purchase in a tall quality rash protect. Different from obviously t-shirts, rash guards are really manufactured a technical cloth that wicks sweat away from your system and also enables you to regulate your body heat. This excellent will mean which you remain cool and additionally dried out when you are really training. Long-sleeved rash protections help to shield your elbows from mat burns up too.

Thai Shorts

Thai shorts are really a needs to have for any Muay Thai or kickboxing professional. When you can train Muay Thai in normal work out center shorts, when you choose upwards a group of Thai shorts you can expect to ask themselves the way you ever trained with no them. Thai shorts are cut somewhat different to normal shorts. The couple are baggier, and also manufactured an even more breathable information. The baggy cut means it is easier to help you throw round kicks, teeps and additionally knees. Mobility is definitely an essential component of Muay Thai, and when you begin sparring it is a great move to have the ideal gear a possibility.

Give Wraps

Give wraps are long strips of fabric that wrap around the wrist and also knucles, providing assistance and also padding. They are designed to be used under boxing mitts. When you are doing technical work, you could get away without wrapping the hands, however should you decide do bag work, power work or perhaps sparring you risk damaging your wrists should you decide attempt to punch with no proper help. Hand wraps are really especially important if in case you have small hands, because classique boxing hand protection could have also big of the give compartment to provide any assistance for you.

Gis

There are really many different kinds of gis. Karate gis tend to feel very slim and also have softer collars and light pants. They are really generously cut to let many versatility of movement. Judo gis are really much larger, have powerful collars, padded knees and additionally long coats. Judo gis are designed to be strong enough to deal with being useful for throws and also distribution. Karate gis are really usually plain processed, while Judo gis may be processed or perhaps bluish. BJJ gis are really manufactured strong fabric, and even while these are lighter when compared to Judo gis (because BJJ players weigh in sporting their gis) the couple continue to have powerful collars and protected joins. BJJ gis have lesser jackets when compared to Judo gis, and are cut to get a a bit tighter put.

Hoodies

Hoodies are a really popular form of compounded martial arts clothing. Numerous MMA clinicians dedicate wearing a hoodie that bears the icon of the work out center to tv show off their allegiance and also promote the work out center in their neighbourhood. Hoodies are not just aesthetic, however. They are even a very useful form of clothing. Inside the winter months, a hoodie is a handy accessory which keeps you warm on top of your morn run, and stops you from feeling cold whenever you are looking for a bus after a hard training session.

Indeed there are lots of companies which makes mixed martial arts clothing today. Brands like Fairtex, Boon, Hayabusa and also Rev Equipment are really popular with professional fighters. Everlast and additionally Tap Out produce reasonably priced MMA essentials and also have become house-hold names now. The clothing keeps you low risk and also pleasurable inside the gym, so it pays to purchase the greatest gear you really can afford.

Self-Defence or Martial Arts Which One Do You Prefer

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People have many reasons to enrol at martial art schools. However, majority do it to learn how to protect themselves. Most of the martial arts move toward a sport or competition oriented syllabus. We should know that sport martial arts and self-defence are two different forms of combat.

In the competition of sport combat, the students are competing in a very controlled environment and are expected to compete in a sportmanship manner. There are judges, referees and rules or regulations to make sure that the sports are conducted in a sportmanship manner.

Conversely, in a self-defence situation, things are totally different. The attacker will attack when you least expect. It is just like an ambush. The element of surprise is normally used to the attacker’s advantage. Normally, the poor victim have no opportunity to response.

Good self-defence required common sense. In this respect, training in martial art will help as it teaches a person to be focused and to make quick judgment. Self-discipline and self-control are the elements of martial arts. Therefore, training in martial arts will certainly help in fine-tuning your skill and give you the advantage of being able to remain calm and be able to make rational decision on how to response. However, when you are in the worst case scenario when you have to defend yourself, your fighting or self-defence technique is your only ticket to safety.

An attack could happen anywhere and at any time so it is advisable to always be vigilant. Some tips for you to remember so that you do not need to fight to survive. Prevention is better than cure.

1. always stay in well lit areas 2. do not accept lifts from strangers. 3. do not walk down quiet, dark street alone. 4. when stopping at traffic lights, make sure you lock your car door and keep the windows closed. 5. always make sure that your mobile phone is functioning well and the battery is charged. It is a tool to get help when you are in danger.

Now, should you get involve in a martial arts or self-defence lessons? Martial arts or self-defence which one do you prefer?

Learn How The Martial Arts Principle Of Jujitsu Mirrors Personal Development Training

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Historically, there are many forms of personal development training, but none as longstanding and proven as the martial arts. Although designed to endure real combat situation, most martial arts training is about developing a warrior’s mindset. In other words, it’s mostly mental training; the physical training is a by-product.

One of the most notorious combat arts, Jujitsu, has built a reputation as being one of the most devastating martial arts to ever exist despite its oxymoronic principle of ju (suppleness, flexibility, yielding, gentleness or softness). How in the world can gentle, yielding or soft be associated to one of history’s most deadly forms of martial arts?

Being soft and gentle doesn’t reflect the physicalness involved with martial arts training; it reflects the mental qualities of a warrior’s beingness. Ju is a quality of mind that allows for evolution.

A warrior’s objective is to embody the principle of ju for the purpose of battle. As a warrior, exemplifying ju means that you are flexible in your thinking and capable of quickly changing and adapting to whatever battle conditions get thrown at you as a matter of real life and death.

As a student of personal development, you are simply working to create the best possible outcome for the purpose of improving the quality of your life and maximizing your potential under non-combat circumstances.

Obviously today, not all of your so-called “battle” conditions (obstacles) are life threatening, so you ability to bend and flex is simply a matter of life optimization (aka: personal development). You are simply working to create the most effective life possible.

In theory, life is supposed to be magical and obstacle-free; however, the reality is, there will always be challenges that you will have to face during your lifetime. For this reason, you must train yourself to become as flexible (ju) as possible in order to adapt and evolve.

Evolution is not only a physical process, but a mental process as well. In order to evolve your mind you must become supple and pliable in your ways of thinking, which is a deeper reflection of how you change and adapt your belief systems for your own benefit.

There is no better example of ju than the ability to adapt a new belief system and then refocus your attention and energy into a new creation (goal). Since beliefs create reality, changing your belief system will completely transforms your life by creating new experiences.

Life is, metaphorically, your battlefield. In order for you to get through it safely, you have to become a mental warrior. As such, you will implement the principle of ju more effectively, creating the life you want, which, after all, is the real purpose of personal development.

If you really want to cultivate your ability to change and adapt, then consider getting into a well-rounded personal development program that is structured around martial arts principles. If you find such a program, remember to ask about adaptation training. After all, adapting is this very principle that has allowed martial arts like Jujitsu to flourish for thousands of years.

Making That Perfect Arts And Crafts Dream Catcher

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Being bothered by nightmares? Native Americans believe that bad dreams can become caught in the web of a dream catcher and destroyed in the morning light. Dream catchers are so beautiful and artistic that they have become one of the most popular mass marketed arts and crafts available. However, these lovely pieces can be made at home. In this article, we’ll demonstrate how to make a dream catcher yourself.

Dream catchers were originally made out of willow, sage and deer sinew. Modern dream catchers are made with wood or metal wrapped in leather strips and artificial sinew. The decoration of the web along with the shape, size and colors used is left to the artistic tastes of the individual.

Feathers attached to the dream catcher are meant to assist the flight of good dreams. Although selecting the materials is usually a matter of preference, typically to make a dream catcher you will need about 7 feet of thin suede, glue, a 6 inch metal or wooden ring, waxed nylon string, 12-16 pony beads, 12-16 feathers, scissors and a clothes pin. The colors of the beads and feathers can be any you choose.

The most difficult thing about the arts and crafts project of making dream catchers is making the web. Once you have covered the hoop with leather or suede and the glue has dried completely, tie a long strand of sinew or another piece of suede onto the hoop with a secure knot.

Carefully work your way around the hoop making a slip stitch at about every inch, or inch and a half. Ideally, the spaces should be uniform but don’t worry if they are not perfect. Once you get back to the top, slip stitch into the first loop that you made and repeat the process until you have just a small hole in the center. If you want to make your dream catcher more decorative, you can slip beads onto the web as you go. Tie a knot at the end and cut off any excess material.

To make the loop to hang your Dream Catcher, use a 12″ piece of suede lacing. Fold it in half and tie a knot in the open end. At the top of the ring, attach the lacing and slip the loop end through the ring and then around the ring and over the knot. Pull the lacing tight to secure it in place.

To make the hanging sections, cut three 8″ pieces of suede. Tie two 8″ pieces of suede lacing about one third of the way up each side of the ring using a double knot. Slip 3 colored pony beads onto each piece of lacing and secure with a knot. Tie the last 8″ piece of lacing to the top middle of the ring. Slip three pony beads onto each piece of lacing. Finally, push two feathers up inside the beads on each piece of lacing.

Arts and crafts make wonderful presents and a homemade dream catcher is an especially thoughtful present. It make take some practice to get the weaving right, but the effort is worth it.

As you get more experience with the craft of making dream catchers, you can experiment with different colors of suede and leather, beads, feathers and ring sizes. As with all of the artistic craft projects you may undertake, no two pieces need to look the same.

Martial Arts Classes in Keller and Forth Worth Texas

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When you’re looking for martial arts classes there are a lot of different martial arts to choose from. You have stand up martial arts like Karate, Tae Kwon Do, Kung Fu. You have your grappling martial arts like brazillianjiujitsu and Sambo. You have your wrestling which is not really a martial arts but it’s a huge component of mixed martial arts because is ties in the in between range. You have your muaythai kickboxing for stand up and the biggest one is obviously is mixed martial arts because its ties in multiple martial arts into a complete system.

When you look at mixed martial arts you’ll see that the classes are very we’ll rounded teaching you how to defend yourself in all areas of combat. A lot of people get over confident when they believe that a stand up fighter will never get taken down which is false, if you watch the UFC you’ll see over the years it’s been proven you can be the best stand up fighter in the world and a good wrestler well take you down 10x out of 10. Then on the other hand jiujitsu guys can get overly confident with only relying on ground fighting because if you can’t get somebody on the ground then what are you going to do? You have your Chuck Lidell as a great example of anmma fighter. He looks like a great striker but one of the biggest components of his game was he was an amazing wrestler so you could never take him down. This allowed him to control the fight and not worry about being taken down, which made his striking even better! So to be a complete martial artist you want to look for a mixed martial arts program that offers world class striking, world class jiujitsu and thai boxing all together with wrestling for a complete experience so you can learn to defend yourself in all areas.

Do a Google search for mixed martial arts in your town, find the different schools in your area. Look for certified schools, go in check them out and talk to the instructor, meet the students and get a vibe for the facility. What kind of programs they do, if they have a beginner only classes or not and how are they going to help you reach your goals, but most importantly get started training in mixed martial arts.

You will learn Self Defense, Gain Confidence, Discipline, and Get in Amazing Shape! We have lots of programs to choose from, please enjoy our website and call us today at 817-614-9325 to set up an appointment for a Free Private Lesson & Consultation to see how we will help you reach your goals!

The Importance Of Stretching Exercises For Martial Arts

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When you’re first beginning to train in martial arts, you probably have a lot of questions regarding your training, what you need to do, how you can develop and improve, and much more from there. You have probably already thought about improving your overall fitness, strength and stamina. But what about your flexibility? Just how important are stretching exercises for martial arts?

The quick and simple answer is that stretching exercises are very important. Stretching provides your body with numerous benefits, but most importantly, you will be improving on your flexibility both immediately and over the long haul. If you incorporate stretching into your training and keep on working on that, then over a period of time you will see great improvements in your flexibility, and this will help you make great improvements in your training and performance as well.

You need to look no further for an explanation of this then the name of Jujutsu itself. The actual and direct translation for Jujutsu is the flexible, or pliable, art or technique. So as you might imagine, stretching and flexibility are paramount in its usage, whether you are practicing Jujutsu, Brazilian Jujitsu, or any other form of martial arts outside of these two individual schools or styles of training.

Just think about yourself rolling and practicing submissions and defence in a BJJ class. With more flexibility, you can protect yourself in more ways, and do so while taking less damage. When you want to go on the offensive, you will be easily able to arrange your opponent in the right position where you can use your limbs to force a lock or submission when otherwise you wouldn’t have been able to.

It offers you direct and clear advantages and ways to improve. If you’re a fan of mixed martial arts and watch it at all on television, then you can see for yourself how flexibility can impact performance and competition. A fighter with superior flexibility, particularly on the ground, has a major advantage for both offensive and defensive techniques.

Of course, there is another valuable reason why stretching exercises are important for martial arts. Stretching before and after a training session will help you to avoid common injuries. You will be more “loose” and your muscles, joints and other body parts will be less likely to fall victim to accidental injuries simply from the motion and activity of training. So stretching will keep you healthy and in good form, so you can keep training, competing and improving.

As you can see, stretching and stretching exercises are actually very important. Martial arts requires a practitioner to have a great deal of flexibility in order to operate effectively and efficiently. People will always have different levels of flexibility, but if you diligently incorporate stretching and improve on your own, it will absolutely pay dividends in terms of your performance and your capabilities. Plus, you’ll be avoiding some nagging injuries along the way as well.

Martial Arts & Self-Defense Weapons – What IS a Kubotan

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If you do a search on the internet, there seems to be no end to what has been written about this simple, yet powerful weapon. There seems to be no small supply of writers who have used dramatic titles to add to the impact of an otherwise so-so article on the subject.

“Fistful of Dynamite,” “Rod of Pain,” and many others lead the way as writers share their own knowledge and insight into this inconspicuous, and yet surprisingly powerful little weapon. Unfortunately, far too many of these articles serve little to no real purpose in helping you to actually create results. And, these articles range in scope from the generalized “what it is” variety, to the overly bloated tome that includes what seems to be every single detail and supposition that the author wishes to impress you with.

Believe me, I have read a lot of what’s available, and while there are certainly a number of valuable resources from real experts, they are buried in a cyber-world of practically worthless “chatter.” While you can feel free to recreate my extensive research on the subject, I’ve brought it all together so you don’t have to.

So, what, exactly, is a Kubotan (pronounced “koo-bow-tahn”) anyway?

Good question. And to answer that, you can read the book titled, KUBOTAN: Self-Defense Keychain to get a much better idea. But, for now, I’ll give you the short, “what’s it look like and what else might it be called,” version. For those interested, the above book covers the viewpoints of “where did it come from and how long has it been around,” as-well-as others in its other chapters.

In my other articles, you can take a quick overview of the strengths and weakness of this popular self-defense weapon. But, for now…

The Kubotan, also known as a…

1. Pocket-stick…

2. Self-Defense Keychain…

3. Mini-Stick, and…

4. many others…

…is arguably, the most common self-defense weapon, next to the handgun, in the United States.

While many new tactical weapons continue to find growing acceptance within the law enforcement and security communities, there seems to be little change within the realm of private citizens. It appears that, once people find a good thing, they tend to “stick” with it. (Yes, pun intended!) According to many experts in the field of defense and personal protection…

“…the most popular, and quite possibly the most versatile, personal defense weapon is the Kubotan.”

For simplicity’s sake, I’ll refer to the weapon throughout this article as the Kubotan or, more simply, the self-defense keychain. However, regardless of the name given to it, this powerful little compliance tool, carried by thousands of men and women – martial artists and non-practitioners alike – is an awesome means of deterring and controlling an attack situation.

Besides being, quite probably the cheapest weapon you can buy, in the hands of even a person skilled in only a few basic moves, the Kubotan is a formidable weapon for stopping an assailant in his tracks. And, for those with more training and developed skills, the self-defense keychain is one of the most effective self-defense tools that you can use today.

The weapon is simple in appearance, inexpensive to acquire or make, and fairly easy to conceal. While not as versatile and convenient as a clipknife like the Delica from Spyderco – my preferred weapon/tool of choice, by the way – it is definitely easy-to-learn and even easier-to-use.

Depending on the manufacturer, the Kubotan is just a basic rod made of metal, plastic, or wood. It’s about 6 inches long and, as the name suggests, usually has a key ring attached at one end. The “official,” patented, Kubotan weapon “invented” by a man named Tak Kubota, has grooves machined into the weapon to identify it as a unique creation. But, just like “Band-aid” has come to be the generic name for adhesive bandages and “Q-Tips” the same for cotton swabs, the bar-shaped, self-defense keychain is almost universally called a “Kubotan.”

There are other variants of the basic model, including what is billed as the “Ninja” version of the weapon. This little piece of imaginative effort, created during the ’80’s when every weapon had it’s own “Ninja” version, has two thinner spikes protruding out from the side of the weapon that fit between your fingers when you grasped the main bar of the tool.

Let me assure you that, regardless of what you ever read or hear, the Kubotan or self-defense keychain is NOT a Ninja weapon – officially or unofficially. It’s ancestors that gave rise to the modern version, at least in Japan, were used by almost all trained warriors – not just the Ninja.

The more commonly recognized variants of the weapon are generally manufactured from heavy-duty plastic or aluminum. The official Kubotan, and third-party copies, are simply straight rods with blunt ends. However, many self-defense key chains have at least one tapered end with the key ring attached to the squared, blunt end. Needless to say, some of these “centerpunch-like versions, are extremely dangerous – as they have the capability of actually penetrating the target and doing more severe damage.

And, for those of you who are fashion-conscious and need to make sure that your self-defense weapon doesn’t clash with your Armani, these little gems even come in a variety of colors and high-tech shapes to match just about any ensemble.

So, to answer the question, “what IS a Kubotan?”

It is a simple, easy to learn and use, self-defense weapon that can be effectively used by the smallest defender, to bring the largest assailant to his knees in seconds. Quite simply, it is the best weapon for the person with little to no formal training and who wants to be able to learn to defend him or herself with the least amount of time, effort, and money.

Our martial arts Kirkland and self-defense lessons Bothell create character in youngsters while the

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Are you searching for an activity which will aid a person’s children mature into honest, ethical, moral human beings in Mill Creek, Redmond or Medine? Then people may possibly be surprised to know that martial arts is ideal for kids. In fact, it’s specifically very good for kids with low self-esteem and those who do not do well in team sports activities. This form of exercise and training could give them the capability to flourish, whilst combining physical and mental practices to boost not only bolster the body, but reinforce their mind as well. All types of martial arts Kirkland aid construct self-assurance and self-esteem. These training styles in addition act to aid enhance self-discipline, respect, concentration and courtesy, that are all excellent traits for any young individual to learn beginning.

There are many types of martial arts Kirkland, such as learn karate Seattle, judo, and also the newest trend of krav maga. Via top high quality instruction, you can empower folks of nearly every age to accomplish their full potential. By emphasizing self-defense lessons Bothell, health, fitness and life skills in a positive environment, students are inspired to turn into more confident and productive members of their community. Nearly all of the fighters of nowadays learn karate Seattle and in addition learn to fight in far more than one style. This makes them effective fighters regardless of whether they are inside the tournament ring too as in their every day life. The self-defense lessons Bothell side of this training can be beneficial not only to kids but to adults and especially ladies.

In addition, martial arts Kirkland are wonderful for the body, whether or not your home is in Medine, Edmonds or Everette. You are able to anticipate to greatly boost a person’s strength and stamina and improve a person’s hand eye coordination, which is among the reasons why it’s so great for children. Standard training strengthens and tones the muscles and adds overall flexibility. Training in martial arts Kirkland besides that gives anyone an important full cardio work out, that could be excellent for a person’s heart. Martial arts is really a very good weight loss program as well due to the fact it becomes the total technique in which a healthy diet is component and any time along with the extreme physical activity correct weight reduction is assured. it’s no wonder that so many parents are enrolling their children to learn karate Seattle nowadays. They consult their children’s health and fitness improve, something their child’s peers frequently lack. And they additionally witness their children’s mindset, attitudes to life and self-improvement, respect and courage all enhance also.

Mixed martial arts Kirkland fighting was invented as the result of competitions that pitted masters of various fighting styles against each additional. They had been attempting to determine which fighting style was finest, so that they fought every additional in tournament rings. Krav maga is one of the martial arts that is actually taught to hundreds of law enforcement agencies and thousands of civilians across the United States. Contrary to beliefs of several folks who do not know anything about these fighting styles, students who are taught martial arts discover self discipline and self-confidence, which ultimately reduces their temper induced rages. The end result is that they are less likely to be the cause of any street fights. Every time they’ve the self-assurance to know they could very well defend themselves againt bullies, they have no must show their power. This can be part of the training they find whenever they learn self-defense lessons Bothell.

Monica Riikula recommends Top10orFree.com for search engine marketing and familykaratesite.com for martial arts Kirkland.

Why We Need Music

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Why We Need Music
By Professor Richard K Flowers AA, BS, MS,ISD, AP

“Take a music bath once or twice a week for a few seasons, and you will find that it is to the soul what the water-bath is to the body.”
William Shakespeare

We as humans are naturally born as musical and rhythmical. Even those who say they cannot hold a tune or sing off-key, have a musical and rhythmical intelligence. We live in a universe where rhythm and beat are intrinsically embedded in our lives. The day has 24 hours, the year 365 days and seasons occur according to where we live. As an infant we listen to our own heartbeat as well as our mother’s. As we are born into the world we experience the rhythm of own on breath and the sounds of music around us. We may sing songs, or dance to them. For many of us, our exposure to music may be limited to singing the alphabet or short children’s songs.Many others have only experienced music in school during a weekly 30-minute class period. Often, this exposure to music is marginal at best and the true appreciation of its power is never experienced. Unfortunately today music and art programs are either being cut or severely under funded in schools because of the budget shortfalls nationwide.

Enjoy the music
Download Enjoy the music from (c) Dreamstime.com

However, it is possible for teachers and parents to use music holistically to teach the entire child. There are many activities that integrate music into learning all subjects using hands on, multiple intelligences and multimedia forms of learning.
Howard Gardner, a tireless researcher in multiple intelligences has identified musical and rhythmic intelligence importance in his studies. I have found through my own research as well as in other comparative research the musical rhythmic intelligence is the most powerful tool in learning.

Recent research is just now beginning to show the profound affects of music on learning and our lives.The College Entrance Examination Board research reports:
Students of the arts continue to outperform their non-arts peers on the SAT, according to reports by the College Entrance Examination Board. In 2004, SAT takers with coursework/experience in music performance scored 57 points higher on the verbal portion of the test and 40 points higher on the math portion than students with no coursework or experience in the arts. Scores for those with coursework in music appreciation were 63 points higher on the verbal and 41 points higher on the math portion. (see table below)

In my own classroom, I use every opportunity in using music and rhythm in daily instruction. I have seen how music and rhythm work wonders with my students to learn so many fantastic things. For example in science I devised a song for the kids to remember Moh’s Hardness Scale in geology. The Moh’s hardness scale for minerals has been used since 1822. It simply consists of ten minerals arranged in order from 1 to 10. Diamond is rated as the hardest and is indexed as 10; talc as the softest with index number 1. I keyed the minerals in the scale to a familiar tune and the kids learned the scale promptly. I have done the same with the presidents, states, capitals, colonies, planets, Great Lakes, Visible Spectrum, Central American Countries, groupings of taxonomy and many other facts. Remember, this is done with first graders!

Music and rhythm are also powerful tools for teaching reading. The kids can chant and sing the high frequency word lists such as Dolch and Fry word lists with the Dolch and Fry Phrases. I have devised a piggyback song for this purpose.Another great tool to help children read is the use of phonograms. Phonograms are word families that are used in everyday reading, writing and conversation. By learning the 37 most common phonograms, kids can learn over 500 words and learn to decode more complex words. I enjoy singing phonograms with my kids to tunes that I have created. I have seen fantastic growth in my kids’ reading and all subjects by integrating music and rhythm into the curriculum.

I once had the opportunity to study music with an East Indian musician in Berkeley that played the Bansuri (the classical East Indian bamboo flute). He taught me how to play the tabla, which is the name of an East Indian drum. I learned the East Indian system of music is one of the richest and most complex systems in the world. Their music system is handed down esoterically from guru to disciple using an oral system of mnemonic syllables to play the tabla. When my friend first introduced me to the system I was overwhelmed. However, once I started using the mnemonic techniques of drumming I learned the phrases quickly. I was surprised at how fast I remembered the techniques. The rhythms for Ragas on the tabla are called thekas. For example there is a popular beat rhythm called Tintal. For example here is the theka for Tintal.

X 2 0 3
Dha Dhin Dhin Dha Dha Dhin Dhin Dha Dha Tin Tin Ta Ta Dhin Dhin Dha

By chanting the theka in a rhythm, you quickly learn it with the stroke. Every chant has a stroke on the tabla that it relates to. If you have ever had the privilege of watching an East Indian master tabla player, you will get goose bumps with the experience! The rich, fast, complex rhythms even can run circles around the best western style drum players. Even the advanced jazz percussionist Max Roach has affirmed this.

The reason that I learned this complicated pattern so quickly was with the power of music and rhythm. Whenever music and rhythm are integrated into a lesson, the understanding and retention increases many times. Research shows that music stimulates the neuron development of the brain. Music can actually increase intelligence.

Research shows that most of the best computer and mechanical engineering designers in the high tech fields are practicing musicians. Many who grew up in India were exposed to a rich and complex system of music called Ragas. Ragas have very complex tonal and rhythmic patterns. India graduates a high number of physicists and mathematicians that American business and universities aggressively recruit. Theorists say this high degree of intelligence to the daily or even prenatal listening of Ragas

Other Related Research

* Eric Oddleifson reports that a renowned Japanese master mathematics teacher, whose nearly 2,000,000 students have demonstrated incredible math ability beyond their years, was asked the following question. “What would you say is the most effective way of heightening children’s mental ability at the earliest possible stages?” He answered, “The finest start for infants is to sing songs. This helps to elevate their powers of understanding, and they register astounding speed in learning math and languages.”

* Studies by Diana Deutsch at the University of California/San Diego demonstrate that mental mechanisms that process music is deeply entwined with the brain’s other basic functions, including perception, memory, and even language.
* In another University of California study, preschoolers who received daily group singing lessons and weekly keyboard instruction for eight months performed much better on tests of spatial reasoning (which is the basis for mathematical thinking) than children who had no music lessons. The researchers suspect that when children exercise cortical neurons by listening to classical music, they are also strengthening circuits used for mathematics. (CAT and PET scans show that musical and spatial reasoning function in the same areas of the brain.)

* First-graders who were taught the rhythm and melodies of folk songs 40 minutes a day for seven months showed significantly higher reading scores than a control group.
* ????The research and proof are there. There is no mistake about it! Use music and rhythm whenever possible to help your child learn. Nurture your child’s multiple intelligence and use all the senses to learn and understand. I can assure you, I have seen this in my own experience as an educator!

Hence the quote Benjamin Franklin once said;

“You tell me, and I forget. You teach me, and I remember. You involve me, and I learn.”

Richard K. Flowers, AA, BS, MS:is an award winning educator, author, consultant, web and graphic designer, instructional designer, logo designer, educational consultant, artist and musician from Oregon
Richard is a respected, gifted, recognized consultant that has spent years of research on creative solutions using multiple intelligences and multisensory techniques for learning. Richard’s holistic approach to learning centers on the way we learn.
Richard’s services are available through his firm CDS: Creative Educational Solutions.
His contact is:

His website is at:
WWW.BetterDesign.US

Table of SAT Scores

Course Title Verbal Mean Scores Math Mean Scores
2001 2002 2004 2001 2002 2004
Acting/Play Production 541 539 539 531 530 527
Art History/Appreciation 518 515 516 518 517 516
Dance 512 509 503 510 508 501
Drama: Study or Appreciation 534 531 528 523 522 517
Music:Study or Appreciation 539 537 536 538 537 533
Music Performance 533 530 530 535 535 532
Photography/Film 527 524 523 526 526 522
Studio Art/Design 525 522 524 528 528 527
No Arts Coursework 476 473 473 494 494 492
Honors Courses 565 563 565 564 564 563

Years of Study Verbal Mean Scores Math Mean Scores
2001 2002 2004 2001 2002 2004
More than 4 years 544 538 533 545 541 536
4 or more Years 535 536 539 530 534 535
3 Years 518 513 512 518 516 512
2 Years 506 504 505 513 514 512
1 Year 497 495 497 510 510 510
.5 Year or Less 485 484 483 500 502 498

Sources: The College Board, Profile of College-Bound Seniors National Report for 2001, 2002, and 2004.

Professor Richard K Flowers, AA,BS,MS,ISD,AP is an award winning educator, professor, author, writer, web/graphic/instructional designer, artist and musician from Oregon. He is the founder of WWW.BetterDesign.US. His email contact is .

Assess More Details On Pastry Chef Arts Courses

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One of the highest paying and personally fulfilling specialties in the culinary arts is found in being a pastry chef. Courses in this highly specialized career are truly helpful and a resume filled with pastry chef courses attracts more employers as compared to other programs. People interested in learning the gastronomic arts and becoming a pastry chef can learn that pastry arts schools teach more than just baking. Those who attend pastry arts classes will gain real-world experience in running bakeries and restaurants. Students learn principles of good leadership, and get numerous opportunities. Schools for baking artsmay also provide opportunities for developing creativity and proficiency, examining bakery and cooking equipment.

Cooking is an increasingly popular pass time and becoming a chef is a very much demanding profession. In order to be the best and most successful chef, it is important that the candidates are supported by a sound culinary education. Chances of success increase significantly if they have graduated from chef training school in Arizona. The better restaurants and resorts want well-trained and experienced chefs as their staff. They may provide additional training once they are hired but they want them to come already erudite about culinary basics. Attending chef arts training academies before hiring is just the first step in their career. Theoretical education may also be involved, informally or by attending vocational academies. On the job training programs are also facilitated.

The private and the public sector have joined forces to organize careers through culinary program. Many attend culinary arts college to become chefs or work in the food industry in some department, but majorities also attend cookingarts classes in Connecticut to improve their own home cooking skills. Due to reputation there are now over five hundred programs in the United States that offer top educational programs in the field of gastronomic arts, whether this be at college, university or through private programs. There are several things to consider when choosing a culinary arts college. Considerations with regards to the reputation of the school, location, tuition, and financial aid, are essential in choosing what is best for the individuals.

Most of the people have great zeal of interest in preparing vegetarian dishes. In this scenario, those who enjoy cooking, it is a must for them to know more about vegetarian food preparation. The vegetarian culinary schools only select so many people. They cannot just enter the vegetarian culinary classes if they have had no prior gastronomic experience in most cases. Most academies require some basic knowledge of gastronomic arts even if it is not strictly vegetarian style. These institutions offer classes for vegetarian cooking in groups of individuals, classified on the basis of their needs. Graduating from vegan chef school after completing the degree, they will be able to find work almost anywhere in top hotels and restaurants.

The type of degree that the candidates want to earn may be affected by which culinary arts school they choose. Some culinary arts schools just offer very specialized cooking arts degree programs while other may have different types of degree levels like certification, associate degrees, bachelors, masters or even doctorate programs to choose from. Cooking is definitely a hands-on subject that involves a lot of practical work. Hence the best gastronomic arts academies should be well-furnished with sufficient kitchen facilities for the learners to practice their learning. Holding a degree from academy that has good reputation and well known in the job market will make their interview process more even and increase the chances to secure the cooking job opportunity.